Exercise to Reduce Stress

exercise to reduce stress

Stress is a part of life for most people. Each one of us is impacted differently by circumstances and stress can be triggered by financial pressures, family matters, job, or not being able to fit into those jeans. For Army Moms, stress takes on a whole new meaning. When our children are deployed to a war zone, the stress can be overwhelming. When my son was deployed, it was … [Read more...]

Army Mom Strong T-Shirts Benefit Fisher House

army mom strong tshirt

Now available! Army Mom Strong t-shirts and other gear! We are also pleased to announce that 50% of all proceeds go to Fisher House Foundation. Fisher House™ Foundation donates “comfort homes,” built on the grounds of major military and VA medical centers. These homes enable family members to be close to a loved one at the most stressful times – during the hospitalization … [Read more...]

Stay Busy When Your Son or Daughter is Deployed

Stay busy while your child is deployed

My son has not even left yet and already I am preoccupied with his deployment next month! I am now Army Mom because I cannot seem to be anything else effectively. Tears come easily when I think about my son flying an Army helicopter in a dangerous place. I can't help it! I chatted with several other, more experienced Army Moms, asking for advice on what to do! How to handle … [Read more...]